Summer Sardine Salad
Sardines make a delightful addition to summer salads, providing a protein boost without weighing it down too much. This delectable sardine salad features a refreshing lemon chardonnay dressing and is incredibly light, fresh and delicious.
Serves 3-4
Serves 3-4
Ingredients:
200g rocket
½ zucchini, peeled into ribbons
2 Tbsp Salvagno pitted olives
1 Tbsp Pons capers
Handful cherry tomatoes
1 105g tin Albo sardines in olive oil
2 eggs, hardboiled
3 slices Julie Le Clerc preserved lemon, diced
Pons lemon infused extra virgin olive oil, drizzle
Forvm Chardonnay vinegar, drizzle
Italian parsley, chopped.
Directions:
In your favourite salad bowl, combine the rocket, zucchini ribbons, pitted olives, capers, cherry tomatoes, baby sardines, and hard-boiled eggs. Add diced pieces of preserved lemon to the mix. Drizzle lemon oil and chardonnay vinegar over the salad, finishing with Italian parsley.